Minnesota Paid Leave: What You Need to Know for 2026

Starting January 1, 2026, Minnesota is introducing Paid Family & Medical Leave — a law designed to give workers the time and support they need when life throws big events their way. Whether it’s caring for yourself, a loved one, or welcoming a new child, this law helps ensure you don’t have to choose between your health, family, or paycheck.

Who Can Use It

Paid leave isn’t just for rare situations — it’s for real life. You can take time off for:

  • Your own serious health condition, whether it’s a sudden illness or ongoing medical care

  • Caring for a family member who has a serious health condition

  • Bonding with a new child, including birth, adoption, or foster placement

The reasons are similar to what people know from FMLA, but now you get paid while taking that time — a huge relief for anyone worried about lost income.

How Much Time You Can Take

Eligible workers can take up to 20 weeks of paid leave in a 52-week period, combining both medical and family leave. That’s almost five months to focus on what really matters, without the stress of wondering how bills will get paid.

How It’s Funded

The program is funded through payroll contributions shared between employers and employees. That means it’s a benefit built into the system, so when you need it, the support is there.

Why This Matters for You

For people navigating chronic illness, caregiving, SSDI planning, or other health-related concerns, this law can make a real difference. It allows you to step away from work when it matters most, without risking your income or stability. It’s about giving yourself permission to care for yourself or others, and knowing that the system has your back.

💡 Takeaway:
Minnesota Paid Leave is more than a law — it’s a lifeline. Being aware of it now lets you plan ahead, use your leave thoughtfully, and take care of the people and things that matter most in your life.

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