When the Systems Get Heavy, A Lantern & Rune Podcast

When the Systems Get Heavy is a reflective podcast about the emotional weight of navigating — and truly seeing — the systems that shape our lives.

This isn’t a show about headlines or quick answers. It’s a place to sit with what it feels like to hold policy, care, harm reduction, and human impact all at once.

Some episodes are heavy. Some hold relief. All are offered as an act of presence — and a refusal to numb ourselves to the people behind the numbers.